Researchers at UC San Diego Monday released findings that point to a link between regular exercise and the brain’s ability to learn new motor skills. Hui-quan Li and Nick Spitzer of UCSD identified ...

Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...

(CNN) – There are lots of good reasons to be physically active. Well, according to the University of British Columbia, you can add protecting memory and thinking skills to that list. Researchers found ...

Scientists at the University of California, San Diego (UCSD), have identified changes in how neurons in the brain behave that may explain the neurological basis by which physical exercise can improve ...

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The Department of Health and Exercise Science believes the internship program affords students the opportunity to apply acquired cognitive understanding and psychomotor skills and is a valuable ...

Doctors have relentlessly impressed upon us the many benefits of exercise. Energy, mood, sleep and motor skills all improve with a regular fitness regimen that includes activities such as running.