A new study published last month in The American Journal of Medicine found that adults that consumed higher rates of ...

The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Nope, they're not the same! Learn how to understand food labels and make the most nutritious ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

For many, a new year comes with a renewed look at what we’re eating. We hear the words “processed” and “ultra-processed” a lot these days, but what do those words really mean when it comes to what’s ...

Heinz ketchup, Worcestershire sauce, steak sauce, and chili sauce on grocery store shelf - Scott Olson/Getty Images When you grab any of the different kinds of mustard, ketchup, barbecue sauce, or ...

When you grab any of the different kinds of mustard, ketchup, barbecue sauce, or salad dressing off the shelf, do you ever wonder if they're classified as "processed food"? I know it never crossed ...