The call I needed to make had nobody on the other end. I had people who cared about me—I just didn’t have the person who knew enough of the story to actually help carry it. The ones I could have ...

Specifically, the paper explores the association between the use of emotion-regulation strategies in daily life and both current and future mood. Emotion-Regulation Strategies For context, these are ...

Most parents want to do right by their children, but miss crucial emotional skills that could change their child’s entire life trajectory. Here’s how parents can raise “emotionally intelligent” kids.

Ample research suggests that verbal communication is a potent tool for maintaining and improving mental health. Data from the ...

Written by guest author Michelle Ramos, Ph.D. In early childhood, parents play a critical role in helping their children develop their emotion regulation skills, that is, the skills to label, ...

“Emotional intelligence sounds great. But how can it help me in my life?” This is a question I get a lot from readers. Sure, emotional intelligence sounds great. As emotional creatures, all of us ...

Missouri has become the latest state to face strong pushback against plans to promote social-emotional learning in its classrooms. The state was on track to adopt standards outlining the interpersonal ...