The call I needed to make had nobody on the other end. I had people who cared about me—I just didn’t have the person who knew enough of the story to actually help carry it. The ones I could have ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

Written by guest author Michelle Ramos, Ph.D. In early childhood, parents play a critical role in helping their children develop their emotion regulation skills, that is, the skills to label, ...

Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells us we believe something unfair has happened. Outrage tells us our moral ...

Missouri has become the latest state to face strong pushback against plans to promote social-emotional learning in its classrooms. The state was on track to adopt standards outlining the interpersonal ...

She's 6 years old, lives in Brisbane and might just be one of the best resilience coaches on television. We're talking about Bluey, the animated Aussie pup whose adventures have captured the hearts of ...

Most parents want to do right by their children, but miss crucial emotional skills that could change their child’s entire life trajectory. Here’s how parents can raise “emotionally intelligent” kids.