Other healthy diets also lowered the risk of brain decline by 24%, to 11%, the study found. Vegetables, fruits, fish, wine, ...

Scroll through social media for five minutes, and you’ll likely encounter a new food rule: don’t eat after 7 p.m., cut out ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in better cognitive health later in life.

Developing and maintaining healthy eating habits is a significant aspect of overall well-being. However, many individuals struggle with breaking free from unhealthy eating patterns, which emotions, ...

CHICAGO — Circana’s annual report on “Eating Patterns in America” reveals consumers are switching up where, when and what they eat in response to changes in their daily lives. The Chicago-based market ...

While balanced nutrition remains the foundation of good health, experts say the timing and frequency of meals can also influence digestion, energy levels, and long-term wellness.

Your relationship with food tells a story. For many people, that story may be complicated, stressful, and perhaps even a little exhausting. Often unrecognized and untreated, disordered eating affects ...

A large, long-term study following nearly 1 million adults across the United States and Europe has found that dietary patterns associated with lower inflammation and steadier insulin levels are linked ...