Self-destructive behavior is when a person takes actions that are sure to harm themselves. It can range from isolating themselves from others to harming their own body and behaviors such as gambling.

Let's assume that you already know that trying to express your feelings and thoughts while you are physically and psychologically aroused (angry, exasperated, deeply disappointed) is unlikely to help ...

What are some signs that someone may have self-destructive tendencies but they are not aware of it? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from ...

Self-destruction is a vicious cycle that can be difficult to see, let alone to break. It is characterized by a pattern of harmful behavior, thoughts, and emotions that ultimately lead to negative ...

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common things that people do that undercut their potential to be happy. All of these ...