I am a licensed clinical psychologist whose research focuses on the characterization, assessment and treatment of hoarding disorder, particularly for adults 60 years of age or older. As such, I spend ...
A mom and children's book author explains how a 31-day minimalist decluttering challenge helped her reduce stress and rethink her stuff.
“Physical clutter creates visual noise for the brain,” said Dr. Kristine Olivier, a board certified psychiatrist at Bloom ...
Decluttering isn’t just about tidying up—it’s about reclaiming your life and creating space for what truly matters. Think about the last time you walked into a clean, organized room or turned off all ...
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What are The 7 Steps to Declutter Your Life?
Life can get hectic with all the responsibilities that come with raising a family. At times, it may feel overwhelming to keep up with everything. If you're looking to simplify your life, you're in the ...
New toys and technology, boxes and wrapping paper – clutter tends to accumulate throughout the holidays, increasing stress during what can be a joyful but also hard time for many people. This year, ...
Add Yahoo as a preferred source to see more of our stories on Google. Asking how discarding an item fits with a person's goals can help them decide whether to keep it. MoMo Productions via Getty ...
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