Fitgurú on MSN

Seated row: The go-to exercise for better posture, stronger shoulders, and upper-body balance

A simple yet powerful movement recommended by U.S. fitness experts to fight the effects of prolonged sitting, improve ...
Post-Bulletin

Mayo Clinic Q&A: Best practices for body posture and alignment

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to "stand up straight" and "put your shoulders back." She says good posture will keep me healthy as I age. But I'm only 17.
Hosted on MSN

You’re probably hunched over a screen while reading this — can a posture corrector actually help?

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Given how much time many of us spend hunched over a screen, poor ...
The Baltimore Sun

Mayo Clinic Q&A: Proper posture and body alignment is beneficial to your overall health

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.
Well+Good

‘I’m a Massage Therapist, and This Is How To Work From Home Without Hurting Your Back’

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...