The gut plays important roles in mood regulation, digestion, and absorption of nutrients. So, if you constantly feel bloated and sluggish or suffer from digestive issues that make you uncomfortable, ...

Judging from all of the yogurt and laxative ads on TV, lots of people have their minds squarely lodged on their digestive tracts. Concerns about colon health have definitely been a boon for the ...

However, most colon cleansing supplements in the market are not as efficient at constipation relief as they want to make you believe. While acknowledging the appeal of Colon Broom, it’s essential to ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...

Judging from all of the yogurt and laxative ads on TV, lots of people have their minds squarely lodged on their digestive tracts. Concerns about colon health have definitely been a boon for the ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...