Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. May 29, 2020 Add as a ...

The goal of the deck of cards workout is to ace all 52 cards (including both joker cards) as fast as possible For the past few months, we’ve featured a few indoor workout routines, most of which ...

Sometimes, creativity doesn’t come easily. This is certainly true when it comes to developing workouts. And considering that staying motivated can be the single most challenging aspect of working out, ...

During an episode of NBC's "The Biggest Loser" Season 14, trainer Bob Harper used a deck of cards as a tool in contestants' "last-chance workout." I'm a new diehard fan of "The Biggest Loser." I ...

This workout from Hugh Jackman's trainer, David Kingsbury, will help you to achieve weight loss using a variety of short, high-intensity body weight exercises. The only equipment required is a deck of ...

Most people can handle a simple card shuffle. Shuffling with style and minimal wear and tear on the cards, however, is another story. Hone your shuffling skills with these video tutorials. At the ...