A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Most people have experienced inflammation at some point — sore joints after a workout, puffiness after eating fried food, or that overall sluggish feeling after a weekend of indulgence. While ...

Refreshing, hydrating, and full of fiber—this summer fruit can support healthy digestion, but eating too much may have some surprising side effects.

Prioritizing soft, cooked foods during a Crohn’s flare can help you stay nourished without further irritating your digestive tract. Even when you’re on a treatment plan for Crohn’s disease and have ...