A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.
A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.
Martha Stewart on MSN
7 foods to eat for better brain health, according to experts
Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.
Forget expensive supplements or complicated routines. You don’t need any of them to unlock the full potential of your brain. The most effective tools to sharpen memory and cognitive function are free.
Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...
Your brainstem is the central apparatus of your entire nervous system. One portion of your brainstem is called the pons. The pons links your brain to your spinal cord. Your pons handles all of your ...
Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...
You’ve likely experienced it: a day when your mind just feels a bit slow — finding the right words takes effort, processing feels sluggish, and recalling information takes longer than usual. People ...
Now why would someone throw paint all over a perfectly good human brain? The good news is that this isn’t a paint splattered brain, but the colors are meaningful. This is a functional magnetic ...
You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...
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