Ryan MillanEditorial Intern Last month, Northeast High School announced a brand new boxing program for students. This program provides students with a positive outlet for stress, and teaches them ...
A study of 1.2 million Americans found boxing training reduced mental health burden by 20.1%. Here's what the peer-reviewed research says about why boxing works.
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Boxing workouts: How pugilism helps in muscle building and overall fitness
Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...
ROANOKE, Va. – Preventing youth from going the wrong path is the goal behind a boxing program a Roanoke man started. “My mom thought boxing would be a great place to instill some responsibility,” Isha ...
Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a strategic mind. For those looking to enhance their punching power and ...
BUFFALO, N.Y. (WIVB) — A boxing trainer with an entrepreneurial spirit is taking a swing at transforming a Black Rock landmark into an educational haven for at-risk youth. With a local legend in his ...
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