A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

Biofeedback: Sounds like science fiction? It's actually good medicine. Biofeedback is helping many gain control over common health problems like migraines, attention deficit hyperactivity disorder, ...

Many mental health facilities were closed earlier this year due to the pandemic, so therapists had to find new ways to reach their patients. Over the course of 2020, providers have come up with a ...

Menopause marks a significant transition in a woman’s life. While the journey may bring about changes, it also offers an ...

Do you feel overwhelmed by daily stress? Are your worries weighing you down? Is your mental burden becoming too heavy to carry alone? If you answered yes to any or all of these questions, it might be ...

Neurofeedback is a form of biofeedback that monitors brain activity through electroencephalography (EEG) and provides real-time visual or auditory feedback to patients. During sessions, individuals ...

A type of psychotherapy called cognitive functional therapy (CFT) is the first treatment for chronic disabling low back pain with good evidence that it can effectively reduce disability due to the ...