If you’re at a doctor’s appointment and the provider says “spine disorder,” you might stop in your tracks. But you don’t ...

Ever wake up with back pain and tell yourself it’s just how you slept, even though it doesn’t quite feel true? That doubt creeps in when the ache sticks around, follows you through the day, and ...

A slipped disk can happen anywhere along the spine. Despite the name, the intervertebral disk does not slip out of place. Instead, the inner material protrudes through the disk’s outer ring, causing ...

Back pain is one of the most common health problems worldwide, affecting people of all ages and lifestyles. In many cases, it results from simple issues like muscle strain, poor posture, or overuse, ...

Vertebrogenic pain is a type of chronic (ongoing) pain in your lower back caused by damage to vertebral endplates. An endplate is a layer of bone and cartilage at the top and bottom of each of your ...

Your spine has a lot of nerve(s), which is why if you have a backbone, you’re likely to experience some ouches in this area. Here’s what to know. Stress absolutely can cause back pain—one large-scale ...

The average office worker spends approximately 1,700 hours per year sitting at their desk, creating the perfect storm for developing back pain. Extended periods of sitting place excessive pressure on ...

Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...