Researchers have discovered a simple, but effective, strategy to help people reduce their feelings of anger. Disposing of a piece of paper containing your written thoughts on the cause of your anger ...
A new study in Japan found that the physical disposal of the paper itself played a key role in eliminating the anger Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, ...
Re “How Can Writing in Your Journal Be a Crime?” Opinion, Aug. 5: I wholeheartedly agree with Joe Loya and his excellent depiction of the importance of journal writing. I was a troubled teen and used ...
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