What is the Black tax? How does ancestral trauma affect financial wellness? Why is cooperative economics important? What are some practical ways to support the Black dollar? What resources can I use ...
Experiences from one’s childhood and their parents’ and grandparents’ childhoods build on each other to create a unique perspective. This is especially true of traumatic experiences. Traumatic ...
Gilbert Martina is an ancestral health educator and former healthcare executive who was deeply affected by Curaçao and St. Maarten’s ENNIA crisis. This sparked his search for deeper healing through ...
“Native patients have suffered a profound wounding of the soul that ‘Western’ therapy actually exacerbates” (Gone 2010). Let's talk about ancestral resilience. Source: Purchased by the author, Lyrica ...
(CNN) — Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. (CNN) — Sign up for CNN’s Stress, ...
For the past two years, I’ve been writing a memoir chronicling the shift in my understanding of my parents, and myself, through asking them about their immigration stories. As painful as it can be to ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an ...
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